Lukewarm to warm steam is ideal. Avoid hot steam, as high temperatures can cause inflammation and break down collagen, counteracting any potential benefits.
Yes, but choose gentle chemical exfoliants like lactic acid over physical scrubs. Lactic acid is a hydrating AHA that removes dead cells without disrupting the barrier. Limit exfoliation to once a week.
Yes. Very hot water can strip the skin of its natural oils, leading to dryness and dehydration, which can make lines more apparent. Opt for lukewarm water instead.
A broad-spectrum sunscreen with SPF 30 or higher, applied daily. Sun damage is the leading cause of wrinkles for everyone, regardless of gender.