A double cleanse, a treatment serum (like a retinoid or niacinamide), and a reparative moisturizer. This routine focuses on repair and correcting existing damage.
Chemical exfoliants (like AHAs and BHAs) remove dead skin cells, prevent clogged pores, and promote cell renewal. This allows other products to penetrate better and improves skin texture.
It universal: it brightens, fades dark spots, and boosts collagen. L-ascorbic acid formulations are effective but should be stabilized to prevent oxidation on skin.
Yes, your 30s are the ideal time to introduce an over-the-counter retinol. It stimulates collagen production, accelerates cell turnover, and improves skin texture. Start slowly to allow your skin to acclimate.