Drinking plenty of water is crucial for maintaining skin hydration from the inside out, which helps keep the skin on your arms and elbows supple.
Clay masks are better for absorbing excess oil and detoxifying rather than preventing wrinkles. However, they can help keep pores clear, which supports overall skin health. Use them sparingly if you have dry or mature skin.
Growth factors are proteins that help stimulate cell growth and collagen production. They are found in high-end serums and can be very effective for mature skin, but they are a significant investment and should be paired with other actives.
Both can strip natural oils, leading to dryness and barrier compromise. Rinse skin immediately after swimming and apply a nourishing moisturizer.