Chronic stress increases cortisol levels, which can break down collagen over time. While not immediately visible, this damage accumulates and contributes to early aging.
Yes. Beards can protect the skin from sun damage, but the skin underneath needs cleansing, hydration, and sunscreen to prevent dryness and aging. Use beard oils with antioxidants.
The biggest mistake is skipping sunscreen. No other product in your routine can counteract the damage caused by unprotected UV exposure. Consistency is key.
Declining estrogen levels lead to significant dryness, collagen loss, and thinning skin. This requires intensely nourishing products and potentially hormone replacement therapy in consultation with a doctor.