Sleeping on your back is ideal. Side sleeping can create compression folds and wrinkles between the breasts and on the sides of the chest over time.
Yes. Hot water strips the skin of its natural oils. Opt for short, lukewarm showers and apply moisturizer immediately afterward to lock in hydration.
Biomimetic moisturizers that use ingredients like squalane and hydrolyzed hyaluronic acid are leading. They mimic the skin's natural lipids to repair the barrier and provide deep hydration without clogging pores.
If he has persistent acne, noticeable wrinkles or sun damage he wants to treat, or any changing moles or spots. A dermatologist can provide personalized advice and medical-grade treatments.