Well-hydrated skin appears plump, making fine lines less visible. Hydration also supports the skin barrier, preventing moisture loss that accentuates wrinkles.
Yes. Very hot water can strip the skin of its natural oils, leading to dryness and dehydration, which can make lines more apparent. Opt for lukewarm water instead.
Exercise boosts circulation, delivering oxygen and nutrients to the skin while reducing stress hormones. However, always cleanse post-workout to remove sweat and bacteria.
Intense UV radiation, heat, humidity, and increased sweat can break down collagen, dehydrate skin, and cause inflammation, accelerating the formation of fine lines and sun damage.