No, retinol and other vitamin A derivatives are not recommended during pregnancy or breastfeeding due to potential risks.
Sleeping on your back can reduce pressure and friction on the ears. For side sleepers, a silk or satin pillowcase can minimize pulling and creasing of the skin.
No. Prevention should start early for all genders—ideally in the mid-20s to 30s—with sunscreen as the most critical step.
Teens should focus on gentle cleansing, oil control, and most importantly, daily sunscreen. This establishes protective habits that prevent premature aging without unnecessary active ingredients.