A broad-spectrum sunscreen with SPF 30 or higher, applied daily. Sun damage is the leading cause of wrinkles for everyone, regardless of gender.
Yes, typically. Foaming cleansers can be stripping. Opt for a creamy, non-foaming, or oil-based cleanser that effectively removes impurities without compromising the skin's natural oils.
Alpha-Hydroxy Acids (AHAs like glycolic and lactic acid) exfoliate the surface of the skin to improve texture and tone. Beta-Hydroxy Acid (BHA/salicylic acid) exfoliates inside the pore and is better for oily, acne-prone skin.
When used consistently and kept clean, jade rollers can help reduce puffiness, improve product absorption, and provide a gentle massage that may temporarily improve circulation. However, they are not a substitute for proven topical treatments like retinoids or sunscreen.