Personalized skincare tailored to hormonal fluctuations will be significant. Brands may offer regimens synced to your cycle, and products with bakuchiol and ashwagandha will help manage stress-related aging and sensitivity.
Wearing sunscreen daily. This single habit offers the best long-term protection against future wrinkles and skin damage.
Yes. Hot water strips the skin of its natural oils. Opt for short, lukewarm showers and apply moisturizer immediately afterward to lock in hydration.
Urea (10-20%) is highly effective—it exfoliates and hydrates. Also look for ceramides, salicylic acid, and dimethicone to soften and protect.