Yes! Vitamin C serums provide an extra layer of defense against UV-induced free radicals and environmental stressors like pollution, which are more prevalent in summer.
Alcohol is dehydrating and depletes the body of nutrients like vitamin A, a key antioxidant for skin repair. Excessive consumption can lead to inflammation, puffiness, and broken capillaries, all of which age the skin.
Initial results (e.g., improved texture) may appear in 4–6 weeks, but significant wr reduction takes 3–6 months of consistent use.
Lukewarm to warm steam is ideal. Avoid hot steam, as high temperatures can cause inflammation and break down collagen, counteracting any potential benefits.