Hydrate internally with water and electrolytes. Topically, use hyaluronic acid serums and light moisturizers to maintain plump, resilient skin.
Discourage picking at skin, excessive screen time (which can lead to poor sleep), and unhealthy eating. Encourage sunscreen use and hydration.
Treatments like chemical peels, laser therapy, and microneedling can address concerns that topicals cannot, such as deep wrinkles, significant sun damage, and loss of volume. They are powerful allies when combined with a good home routine.
A rich, emollient moisturizer is essential. Look for creams containing urea, glycerin, or shea butter, which are highly effective at drawing in moisture and creating a protective barrier.