Yes. A diet rich in antioxidants (berries, leafy greens), healthy fats (avocado, nuts), and Vitamin E can improve skin elasticity and provide a defense against free radical damage.
Apply eye cream after your serums and before your moisturizer. Use your ring finger to gently pat the product around the orbital bone to avoid tugging on the delicate skin.
An oil-free, non-comedogenic, broad-spectrum sunscreen with at least SPF 30. Sun protection is critical, as UV damage breaks down collagen and can worsen oil production and enlarge pores.
Yes. The skin under the beard needs care too. Use a lightweight beard oil to moisturize the skin and prevent itchiness and flaking. Don't forget to apply sunscreen to exposed skin and the part in your beard.