Absolutely. Continue using a Vitamin C serum in the morning. It remains vital for fighting free radical damage, which continues to break down collagen and elastin, and it helps fade sun spots.
Yes. Higher altitudes have stronger UV radiation and lower air pressure, which can increase oxidative stress and dehydrate the skin. Sunscreen and antioxidants become even more critical.
Yes. Adding green tea or chamomile can provide additional antioxidants. Avoid essential oils, as they can be irritating when heated and inhaled.
Yes. Beards can protect the skin from sun damage, but the skin underneath needs cleansing, hydration, and sunscreen to prevent dryness and aging. Use beard oils with antioxidants.