Hyaluronic acid can be used daily, both morning and night, as part of your skincare routine to maintain optimal hydration levels.
Apply a dedicated eye cream with SPF or use your facial sunscreen gently around the orbital bone. Sunglasses also provide physical protection against squinting and UV exposure.
Foods rich in phytoestrogens (so, flaxseeds), antioxidants (berries, greens), and healthy fats (avocado, salmon) support hormone balance and combat inflammation, helping to maintain skin elasticity.
Yes, but gently. Use a mild chemical exfoliant (e.g., lactic acid) once a week to remove dead skin cells and promote renewal. Avoid harsh scrubs, which can irritate this delicate area.