Yes. Gentle exfoliation 1-2 times a week with a body scrub or chemical exfoliant (e.g., lactic acid) removes dead skin cells, promotes renewal, and allows moisturizers to penetrate deeper.
The skin on the feet, especially the heels and soles, is thick and has no oil glands, making it prone to dryness, calluses, and deep cracks (fissures) that can resemble wrinkles.
Daily sunscreen application is the most critical habit. Combined with extending your facial anti-aging routine to your neck, this provides comprehensive protection and care.
Yes. Constantly looking down at phones or computers ("tech neck") can lead to horizontal lines and loose skin. Practice good posture and take breaks to stretch your neck.