Antioxidants like Vitamin C neutralize free radicals from sun and pollution, reducing oxidative stress that breaks down collagen and elastin in the skin.
Lukewarm to warm steam is ideal. Avoid hot steam, as high temperatures can cause inflammation and break down collagen, counteracting any potential benefits.
Chronic stress increases cortisol levels, which can break down collagen over time. While not immediately visible, this damage accumulates and contributes to early aging.
Look for humectants (hyaluronic acid, glycerin) to attract moisture, and occlusives (petrolatum, dimethicone) to prevent moisture loss.