Alcohol dehydrates the skin and can cause inflammation, leading to collagen loss. Moderation and increased water intake help reduce these effects.
Strong social ties reduce stress and promote emotional well-being, which lowers cortisol levels. Happiness and relaxation are reflected in healthier, more radiant skin.
The cheeks are a broad, prominent surface area often exposed to the sun and environmental elements. Repetitive facial expressions, like smiling, and a natural loss of volume and collagen over time contribute to lines and sagging here.
During deep sleep, the body produces human growth hormone, which repairs skin cells and generates new collagen. Consistently poor sleep disrupts this process, leading to thinner skin and more pronounced wrinkles.