Incorporate seasonal, antioxidant-rich foods like berries and leafy greens to fight inflammation and support collagen production from within.
Yes, but be gentle. Use a mild chemical exfoliant (e.g., lactic acid) once a week to remove dead skin cells and enhance product absorption. Avoid harsh physical scrubs.
The approach may be adjusted for thicker skin and beard growth. Treatments like laser therapy or facials can be tailored for men's skin density and oil production.
A broad-spectrum sunscreen with SPF 30 or higher is non-negotiable. Apply it daily to the front, back, and sides of the neck to shield against UV damage, the primary cause of collagen breakdown.